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	<title>flipvine &#187; Fitness</title>
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	<description>all the news thats not fit to print</description>
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		<title>World&#8217;s Largest Starfish</title>
		<link>http://flipvine.com/blog/2010/03/04/worlds-largest-starfish/</link>
		<comments>http://flipvine.com/blog/2010/03/04/worlds-largest-starfish/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:54:12 +0000</pubDate>
		<dc:creator>flipvine</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[NSFW]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[WTF]]></category>
		<category><![CDATA[starfish]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/?p=2234</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Jessica Simpson Valentine</title>
		<link>http://flipvine.com/blog/2010/02/14/jessica-simpson-valentine/</link>
		<comments>http://flipvine.com/blog/2010/02/14/jessica-simpson-valentine/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 01:00:14 +0000</pubDate>
		<dc:creator>flipvine</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[jessica simpson]]></category>
		<category><![CDATA[valentine's day]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/?p=2229</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Six &#8211; Pack Douchebag Abs</title>
		<link>http://flipvine.com/blog/2009/07/22/six-pack-douchebag-abs/</link>
		<comments>http://flipvine.com/blog/2009/07/22/six-pack-douchebag-abs/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 02:57:56 +0000</pubDate>
		<dc:creator>sinkpock</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[fake]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/?p=1409</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>For Those Who Can&#8217;t Walk&#8230;</title>
		<link>http://flipvine.com/blog/2009/07/15/for-those-who-cant-walk/</link>
		<comments>http://flipvine.com/blog/2009/07/15/for-those-who-cant-walk/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 19:00:36 +0000</pubDate>
		<dc:creator>stultzie</dc:creator>
				<category><![CDATA[Advertising Campaigns]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[WTF]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/2009/07/15/for-those-who-cant-walk/</guid>
		<description><![CDATA[
but can pedal?
sweet wheelchair attachment.
(available in the UK)

&#8230;while in Japan, &#8220;Toyota Motor Corp. says it has developed a way of steering a wheelchair by just detecting brain waves, without the person having to move a muscle or shout a command.&#8221;

]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Flexibility &#8211; The Good, The Bad and The Ugly</title>
		<link>http://flipvine.com/blog/2009/07/13/flexibility-the-good-the-bad-and-the-ugly/</link>
		<comments>http://flipvine.com/blog/2009/07/13/flexibility-the-good-the-bad-and-the-ugly/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 01:42:20 +0000</pubDate>
		<dc:creator>flipvine</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[demotivation posters]]></category>
		<category><![CDATA[flexibility]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/?p=1108</guid>
		<description><![CDATA[Lets face it, there&#8217;s good flexibility and bad flexibility.  To examine the virtues of each, we&#8217;ve decided to prepare a case study.  Let us know if you learn anything lol  



]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Handlebars</title>
		<link>http://flipvine.com/blog/2009/07/13/handlebars/</link>
		<comments>http://flipvine.com/blog/2009/07/13/handlebars/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 23:39:18 +0000</pubDate>
		<dc:creator>sinkpock</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[NSFW]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[animated gif]]></category>
		<category><![CDATA[handlebars]]></category>
		<category><![CDATA[performance]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/?p=1091</guid>
		<description><![CDATA[
For your safety, we have to warn you that if you continue reading this entry, you might very well be either really glad you read it, or you will get fired, beaten and thrown out of work in a prompt manner.  So yeah, NSFW in the least.  What, you didn&#8217;t think we&#8217;d just put up [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Poodle Exercise with Humans</title>
		<link>http://flipvine.com/blog/2009/07/07/poodle-exercise-with-humans/</link>
		<comments>http://flipvine.com/blog/2009/07/07/poodle-exercise-with-humans/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 00:20:50 +0000</pubDate>
		<dc:creator>flipvine</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[demotivation posters]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[exercies]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/?p=882</guid>
		<description><![CDATA[
Honestly, I&#8217;m a little bit at a loss here, this has got to be the weirdest exercise video.. Ever!


]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cheetos</title>
		<link>http://flipvine.com/blog/2009/07/06/cheetos/</link>
		<comments>http://flipvine.com/blog/2009/07/06/cheetos/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 23:03:19 +0000</pubDate>
		<dc:creator>sinkpock</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[cheetos]]></category>
		<category><![CDATA[om nom nom]]></category>
		<category><![CDATA[this is why you're fat]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/?p=824</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Flirty Girl Stripper Boutique</title>
		<link>http://flipvine.com/blog/2009/07/04/flirty-girl-stripper-boutique/</link>
		<comments>http://flipvine.com/blog/2009/07/04/flirty-girl-stripper-boutique/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 18:21:50 +0000</pubDate>
		<dc:creator>flipvine</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[flirty]]></category>
		<category><![CDATA[stripper]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/?p=749</guid>
		<description><![CDATA[Yes, indeed, meet &#8220;The Flirty Girls&#8221; &#8211; Kerry and Krista.  Apparently they&#8217;re the marketing faces (ASSets?) of Flirty Girl Fitness.  I really wish I just came across their site either by accident or because I was looking to install one of these in my apartment.  Unfortunately, I found them by clicking through an ad on [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>My New Girlfriend</title>
		<link>http://flipvine.com/blog/2009/07/04/girlfriend/</link>
		<comments>http://flipvine.com/blog/2009/07/04/girlfriend/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 13:50:19 +0000</pubDate>
		<dc:creator>sinkpock</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[dryer]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[girlfriend]]></category>

		<guid isPermaLink="false">http://flipvine.com/blog/?p=773</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>0</slash:comments>
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